Ready To Run
Faster For Longer?
Step-by-step personal training for runners, who want to run significantly faster without wasting years of trial and error.
Master The 3 Things That Actually Make Runners Faster
Fix what's holding you back, train smarter than you ever have, and run times you didn't think were possible with a plan built entirely around you
01 — The Limiter Fixing Framework
Fix The Thing Holding You Back
Most runners train everything and improve nothing. The Limiter Fixing Framework changes that with a simple assessment that identifies your unique performance bottleneck - so every session is built around fixing the one thing that's actually slowing you down.
- Take a short diagnostic test to identify your unique limiter
- Get a personalized training plan built specifically around your result
- Stop wasting miles on the wrong kind of training
02 — The PSI System
Most Runners Train Wrong. Here's Why.
Most runners jump straight to the hard work without the foundation to support it. They add speed before they have strength. They add strength before they have resilience. And then they wonder why they keep breaking down.
The PSI System fixes this with three deliberate phases — each one building on the last until your stride does something it's never done before. It feels effortless.
- Phase 1: Injury Resilience — Build the foundation most runners skip. Prepare your joints, tendons and movement patterns for the harder work ahead — so nothing breaks down when training gets serious.
- Phase 2: Functional Strength — develop the muscle economy that makes every stride more efficient
- Phase 3: Explosive Power — This is where it comes together. Raw speed, elastic energy return and the joint stiffness that makes your foot hit the ground and spring back. And once you feel it you'll never go back.
03 — The Free Speed Formula
Fix The Mistakes Costing You Free Speed
Submit a video of your running or a photo of your worn-down running shoes (wear patterns reveal exactly how your foot strikes the ground) and get a personal breakdown of exactly what to fix, including specific drills and mental cues to unlock free speed.
- Personal video review of your running form
- Worn shoe analysis to identify hidden form inefficiencies
- Specific drills targeted to your unique inefficiencies
- Mental cues to rewire your form without overthinking mid-run
What Other Runners Are Saying About Working With Me
I'm Nicklas. I Spent 15+ Years On This.
I've spent 15 years coaching more than 1,000 runners — from first-time race participants to competitive athletes chasing personal bests. I hold a Bachelor's degree in Sports Science, I'm a certified physiotherapist, and I've spent a decade competing as a professional triathlete before turning my focus entirely to coaching.
I've worked as an elite performance specialist for world champions and Olympians — and now brings that same level of expertise to ambitious everyday runners through my YouTube channel, where I teach more than 1.5 million viewers every month.
Everyone I work with gets the benefit of 15 years spent coaching, competing, and obsessing over a single question: what actually makes runners faster?
Here's Everything You Get:
01
The Limiter Fixing Framework
A diagnostic assessment that identifies the single thing holding your running back — so every session targets the right problem instead of guessing. Your training plan is built entirely around your result.
02
The PSI Strength Training System
A three-phase strength training system that's designed to reduce injuries and make running feel effortless. Once you feel it, you'll never want to go back.
03
The Free Speed Formula
A personal breakdown of your running form using video analysis or worn shoe assessment. You'll get specific drills and mental cues to unlock speed you're currently leaving on the table — without running a single extra mile.
04
Personal Coaching & Weekly Plan Adjustments
This isn't a plan you follow alone. Every week your training adapts to your progress, your schedule, and your results. Direct access to me via private chat with replies within 24 hours on business days.
05
TrainingPeaks Premium Included
Your plan syncs directly to your watch. No spreadsheets, no guesswork — just clear daily guidance built around your goals and tracked automatically.
06
Bonus: StrideGuard Bot
Get instant AI-powered assessment of any running injury — and a tailored plan to address it — so a setback never has to derail your training again.
07
Bonus: The Performance Nutrition Playbook
Fuel your training the right way. Learn exactly what to eat before, during, and after your runs to recover faster, train harder, and perform at your best on race day.
Real People With Real Results.
- The Process
4 Steps to Running Faster Than Ever.
Tell Me Your Goal
Complete a 3-minute intake. Share your current training, race distance, and target time.
Follow The System
Get your personalized training plan built to fix your limiters and your form.
Train With Support
Never second guess, check in with Nicklas, and track your progress in real time.
Run Faster
Cross the finish line faster than you ever thought you could. Then set a new target.
In 30 days, if you wouldn't jump into shark infested waters to get your training plan back, I'll return every dollar you paid.
I'm not guaranteeing you're going to run faster after all I can't do the training for you. But I am guaranteeing you'll get world-class support every step of the way. If you don't feel like I gave you that, just tell me and I'll refund every dollar on the day you tell me I suck.
You've Already Spent Thousands On Gear, Races, And Plans That Didn't Work.
This One Will.
As I see it you have two options. You can keep doing what you've always done logging miles, following generic plans, and hoping this time is different. Or you can spend the next training block with a proven system built specifically around what's holding you back and finally run the times you know you're capable of.
Private Coaching
The same level of coaching given to world champions and olympians, available to you every single day.
Here's what you'll get:
✔️ The Limiter Fixing Framework so you can find what's actually holding you back and fix it.
✔️ The PSI Strength Training System to make sure your strength training is actually making you run faster and return energy with every step.
✔️ The Free Speed Formula with a personal video and shoe analysis to unlock an effortless running form
✔️ Weekly plan adjustments to make sure the training fits around your life
✔️ TrainingPeaks Premium so your plan is always in your pocket and on your wrist — ready when you are.
✔️ StrideGuard Bot to get instant injury assessment and recovery planning
✔️ The Performance Nutrition Playbook so you can run faster with endless energy.
✔️ Direct access to Nicklas
I only work with a handful of runners at a time to make sure you get the support you need.
$999/month
Before You Apply,
What You Might Be Wondering
Will I really run faster?
While I can’t make blanket guarantees, since I can't do the training for you this coaching is designed to systematically improve your speed, endurance, and consistency. Most runners who commit to the process and follow the plan consistently see real, measurable improvements — often faster than they expect. Most notice changes in form, energy levels, and pace within 3–4 weeks. Big breakthroughs typically happen between weeks 8–10.
When does coaching start?
Coaching begins as soon as you sign up. You’ll receive a personal message from me so I can begin building your personalized plan as soon as possible.
What if I miss a session or can't follow the plan exactly?
That's exactly why this isn't a generic plan — we adjust as needed. Life happens, and your training should work around it, not the other way around.
What if I miss a week or can’t follow the plan exactly?
That’s the beauty of personalized coaching — we adjust as needed. Life happens, and your training should work around it. I’ll help you course-correct without losing momentum.
How much access do I get to you?
This is high-touch coaching. You’ll get personalized plan adjustments, and access to me via private chat or email to ask questions, get feedback, and stay on track. I typically reply within 24 hours on business days, and while I may respond on weekends too, replies can be a little slower.
Do I need to be an experienced runner?
You need to have running experience — this isn't built for complete beginners. But whether you're chasing a 5K PB or a sub-3 marathon, the system meets you where you are.
How is this different from a training plan I can buy online?
A plan tells you what to do. This coaching evolves with you — built around your limiter, your schedule, and your goals. The difference is feedback, accountability, and real personalization.
Are there any hidden costs?
None. Everything is included — your personalized plan, weekly adjustments, TrainingPeaks premium, and all three frameworks.
Do I need access to a gym or special equipment?
No gym needed. A GPS watch helps but isn't mandatory. I'll tailor any strength work to whatever you have access to.
What if I've tried coaching before and it didn't work?
Most runners who come to me have already tried coaching or training plans that didn't deliver. The difference here is that those programs treat every runner the same. We start by identifying your specific limiter — the one thing actually holding you back — and build everything around that. If your previous coaching didn't do that, it was always going to plateau.
Is this for a specific race distance?
My system works across distances — from 5K to marathon. But it's built specifically for runners who are serious about their performance and want a measurable result. If you have a race on the calendar, even better — we'll build your entire plan around peaking on race day.
I Can Help:
- Runners who've been running for a while but your times have stopped improving
- Runners who have a race on the calendar and want to peak on race day — not just survive it
- Runners who tried generic plans and know the problem isn't your effort — it's your approach
- Runners serious about running faster and willing to follow a system to get there
I Can't Help:
- Complete beginners who has never run before
- People looking for a generic plan you can follow without any real commitment
- People looking for a quick fix that doesn't require changing how you train
- People not ready to be honest about what's actually holding you back
It's Never Too Late To Become What You Might Have Been 👇🏼
Disclaimer: The results mentioned on this page are based on personal experiences. Results may vary depending on your dedication, fitness level, and adherence to the program. While this program is designed to help reduce the risk of injury, it is not a guarantee against injuries. Always consult with a healthcare provider before beginning any new exercise or fitness regimen, especially if you have a history of injuries or medical conditions.